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Bret Byers
May 16, 20242 min read
Investing in the Things That Invest in You: The Power of Fitness Equipment
When it comes to long-term well-being, investing in things that improve your life can offer the highest returns. One of the most...
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Bret Byers
May 16, 20242 min read
Jumpstart Your Summer Fitness: Why May is the Perfect Time to Start
Spring is slowly giving way to summer, and with the warm weather comes a renewed motivation to get active. May is the ideal month to kick...
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Bret Byers
May 16, 20242 min read
10 reasons why fasting can be beneficial for your health
Fasting, abstaining from food or drink for a specified period, has been practiced for centuries across various cultures and religions....
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Bret Byers
Feb 3, 20242 min read
Best Exercise Bikes for Knee Injuries
As the knee is the largest joint in the body, it is most often injured when a person lands abruptly by shifting the joint’s direction in...
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Bret Byers
Feb 3, 20242 min read
How to choose the right treadmill for your home gym..
When it comes to building a home gym, one of the most important pieces of equipment you can invest in is a treadmill. Not only is it a...
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Bret Byers
Feb 3, 20242 min read
Why Spirit Treadmill’s are the better choice.
When it comes to purchasing a treadmill, there are countless options available on the market. However, if you're looking for a...
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Bret Byers
Feb 3, 20243 min read
Revamp Your Gym: 5 Crucial Considerations Before Upgrading Your Equipment
Investing in upgrading your gym equipment is a pivotal decision that can enhance the fitness experience for your clients. Whether you are...
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