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The Body-Solid GSS50 Sissy Squat offers the perfect platform for training multiple muscle groups including abs, legs, and core while performing isolation exercises like quad-focused squats (sissy squats), deadlifts, russian twists, sit-ups and medicine ball tosses.
Intensify your workout by adding resistance with resistance bands, medicine balls, or dumbbells.
• Train multiple muscle groups: abs, legs and core
• Perfect for isolation exercises like quad-focused squats, deadlifts, russian twists, sit-ups and medicine ball tosses
• Powder-coated heavy-gauge steel frame
• Easy transport wheels and handles
• Non-slip treaded footplate
• Adjustable leg pad
• Resistance band attachment points
• Full commercial rating
• Lowest adjustment- bottom to top of roller 11”-15”
• Highest adjustment – bottom to top of roller 15”x19”
• Weight Capacity: 300 lbs.
• Product Weight: 46.3 lbs.
• Dimensions: 43.5”L x 24”W x 19”H