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Body Sport Medicine Ball The Body Sport Medicine Balls offer you a complete workout for your core and your torso, two of the most crucial areas in the human muscular system. These Medicine Balls are essentially ideal for any sport or workout goal, combining strength training, cardio, flexibility, and dynamic muscle training all into one workout. Medicine balls are ideal for strength training and rotational movement training as well.
• Designed to benefit all fitness levels.
• Durable rubber ball features a textured surface for improved grip.
• Choose from 8 different color-coded weight options: 2 lb. (blue), 4 lb. (purple), 6 lb. (green), 8 lb. (yellow), 10 lb. (red), 12 lb. (teal), 15 lb. (gray) • and 18 lb. (orange).
• Includes full-color illustrated exercise guide.
• Contains latex.