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Gympak Parallete Bars is the best total body strengthener to work arms, shoulders, chest, back and core muscles? Calisthenics training has become the great “equalizer” for muscle endurance, strength, and balance. The Multi-Exercise Racks will help you build strength and muscular control through body weight training. Perform core exercises and gymnastics style movements such as hand stand presses, dips, hand stands, bicycle kicks, hurdles, push-ups, V-sits, tuck-holds, burpees, shoot-throughs, L-sits and many others using body weight as resistance. Lightweight, safe, and easy to store, these cross-training bars are perfect for any home gym, group fitness class, boot camp, or personal training studio.
• Steel construction
• Yellow powder coated frame
• Rubber grips for secure grip during training
• Stack together to minimize storage space
• Assembled dimensions (each): 23” L x 16” W x 29” H